Once you're pregnant, early on and regular prenatal care is important to go on yourself and your developing infant salubrious.

During your first prenatal visit, your health intendance provider may talk to you lot about the following ways to assist accept a healthy pregnancy:1

Citations

Shut Citations

  1. March of Dimes. (2011). Your first prenatal care checkup. Retrieved Jan five, 2016, from http://www.marchofdimes.org/pregnancy/your-first-prenatal-intendance-checkup.aspx external link
  2. NIH Office of Dietary Supplements. (2016). Dietary supplement fact sheet: Folate. Retrieved January 5, 2016, from http://ods.od.nih.gov/factsheets/Folate-HealthProfessional/
  3. KidsHealth from Nemours. (Reviewed October 2014). Folic acid and pregnancy. Retrieved January 5, 2016, from http://kidshealth.org/parent/pregnancy_center/your_pregnancy/preg_folic_acid.html external link
  4. Womenshealth.gov. (2012). eastward Publications: Prenatal care fact sheet. Retrieved June 27,2017, from https://world wide web.womenshealth.gov/a-z-topics/prenatal-care
  5. Centers for Illness Control and Prevention. (2015). Preconception health and health intendance: Planning for pregnancy. Retrieved January 5, 2016, from http://www.cdc.gov/preconception/planning.html
  6. American College of Obstetricians and Gynecologists. (2015). Marijuana use during pregnancy and lactation. Committee Opinion No. 637. Obstetrics and Gynecology, 126, 234–238. Retrieved November 9, 2016, from https://www.acog.org/clinical/clinical-guidance/committee-opinion/articles/2017/10/marijuana-use-during-pregnancy-and-lactation external link
  7. Centers for Affliction Control and Prevention. (2015). Fetal alcohol spectrum disorders (FASDs): Facts about FASDs. Retrieved January 5, 2016, from http://www.cdc.gov/ncbddd/fasd/facts.html
  8. Eckstrand, Chiliad. L., Ding, Z., Dodge, Due north. C., Cowan, R. L., Jacobson, J. L., Jacobson, S.W., et al. (2012). Persistent dose-dependent changes in brain structure in immature adults with low-to-moderate alcohol exposure in utero. Alcoholism: Clinical and Experimental Research, 36(11), 1892–1902. PMID: 22594302
  9. NICHD.(2013). Tobacco, drug utilize in pregnancy can double risk of stillbirth. Retrieved November 9, 2016, from https://world wide web.nichd.nih.gov/news/releases/Pages/
    121113-stillbirth-drug-apply.aspx
  10. NICHD.(2016). Ways to reduce the gamble of SIDS and other sleep-related causes of babe death . Retrieved June 2, 2016, from https://world wide web.nichd.nih.gov/sts/well-nigh/chance/Pages/reduce.aspx
  11. NICHD.(2016). Prenatal exposure to marijuana may disrupt fetal encephalon development, mouse study suggests. Retrieved Nov nine, 2016, from https://www.nichd.nih.gov/news/releases/Pages/
    031516-prenatal-exposure-marijuana.aspx
  12. Centers for Affliction Command and Prevention. (2018). Treating for 2: Medicine and Pregnancy. Retrieved May sixteen, 2018, from https://www.cdc.gov/pregnancy/meds/treatingfortwo/index.html
  13. Patrick, Due south. West., Dudley, J., Martin, P. R., Harrell, F. E., Warren, M. D., Hartmann, Chiliad. E., et al. (2015). Prescription opioid epidemic and infant outcomes. Pediatrics, 135(5), 842–850. Retrieved November ix, 2016, from https://pediatrics.aappublications.org/content/early/2015/04/08/peds.2014-3299 external link
  14. March of Dimes (2016). Is it rubber? Retrieved January v, 2016, from http://www.marchofdimes.com/pregnancy/stayingsafe_indepth.html external link
  15. Organisation of Teratology Information Specialists. (2014). Lead and pregnancy. Retrieved Jan 5, 2016, from http://mothertobaby.org/fact-sheets/atomic number 82-pregnancy/pdf external link (PDF 247 KB)
  16. Centers for Disease Control and Prevention. (2014). Cancer and long-term health effects of radiations exposure and contamination. Retrieved January 5, 2016, from https://world wide web.cdc.gov/nceh/radiation/emergencies/cancer.htm
  17. University of California, San Francisco. (2010). Toxic matters: Protecting our families from toxic substances. Retrieved May xviii, 2012, from https://prhe.ucsf.edu/ external link
  18. Lanphear, B. P., Vorhees, C. V., & Bellinger, D. C. (2005). Protecting children from ecology toxins. PLOS Medicine, two(3), e61.
  19. U.Southward. Food and Drug Administration. (2014). Food rubber for moms-to-be: While y'all're pregnant—methylmercury. Retrieved Jan 6, 2016, from https://www.fda.gov/food/people-risk-foodborne-affliction/food-safety-moms-be
  20. American College of Obstetricians and Gynecologists (ACOG).(2010). Moderate caffeine consumption during pregnancy [ACOG Commission Stance]. Retrieved May 21, 2012, from http://world wide web.acog.org/Resources_And_Publications/Committee_Opinions/
    Committee_on_Obstetric_Practice/Moderate_Caffeine_Consumption_During_Pregnancy external link
  21. KidsHealth from Nemours. (2014). Exercising during pregnancy. Retrieved Jan 5, 2016, from http://kidshealth.org/parent/pregnancy_center/your_pregnancy/exercising_pregnancy.html external link
  22. Institute of Medicine and National Research Quango. (2009). Weight gain during pregnancy: Reexamining the guidelines. Washington, DC: National Academies Printing. Retrieved June 22, 2016, from http://www.nationalacademies.org/hmd/~/media/Files/Report%20Files/
    2009/Weight-Proceeds-During-Pregnancy-Reexamining-the-Guidelines/
    Written report%20Brief%twenty-%20Weight%20Gain%20During%20Pregnancy.pdf external link (PDF 717 KB)
  23. American Higher of Obstetricians and Gynecologists (ACOG). (2013). Weight gain during pregnancy [ACOG Committee Opinion]. Retrieved May thirty, 2013, from https://world wide web.acog.org/clinical/clinical-guidance/committee-opinion/articles/2013/01/weight-gain-during-pregnancy external link
  24. Johnson, J., Clifton, R. G., Roberts, J. M., Myatt. L., Hauth, J. C., Spong, C. Y., et al. (2013). Pregnancy outcomes with weight gain above or below the 2009 Institute of Medicine guidelines. Obstetrics and Gynecology, 121(5), 969–975. PMID: 23635732
  25. Allen, L. H. (2000). Anemia and iron deficiency: effects on pregnancy effect. American Journal of Clinical Nutrition, 71(five), 1280s–1284s. Retrieved November nine, 2016, from https://academic.oup.com/ajcn/commodity/71/5/1280S/4729385 external link
  26. U.s.a.Section of Agriculture & U.S. Department of Health and Human Services. (2010). Dietary guidelines for Americans 2010. Retrieved May 21, 2012, from https://wellness.gov/sites/default/files/2020-01/DietaryGuidelines2010.pdf (PDF 2.89 MB)
  27. NICHD. (2010). Pregnancy and healthy weight. Retrieved Apr ten, 2012, from http://world wide web.nichd.nih.gov/news/resources/spotlight/Pages/040710-pregnancy-salubrious-weight.aspx
  28. March of Dimes. (2016). Glue and teeth change. Retrieved Jan 5, 2016, from http://www.marchofdimes.com/pregnancy/yourbody_teeth.html external link
  29. National Child and Maternal Oral Health Resource Center. (n.d.) Oral Wellness Care During Pregnancy: A Consensus Statement. Retrieved June 24, 2020, from https://www.mchoralhealth.org/materials/consensus_statement.php.

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